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    Heat Sheets!

    Attached are the Heat Sheet, the Swimmer Sheet, and PClub's waiver. If you filled out this waiver on Tuesday, you do not need to fill it out again. The will have copies to hand out, you do not need to print one our yourself. My interpretation of the USA Swimming's rule on water temperatures (being between 78°F and 82°F) is the range for optimal performance, not the range for safety. The water temperature is perfectly safe for racing short distances. For reference, our pool's temperature is about 85° this week. The hot air is much more of a concern for me - make sure to bring plenty of cold water and maybe a sports drink (Gatorade)!

    Warm ups start at 5:30pm! Google Maps.

    We are going to do Tattoo Day again, but I understand if you used up your tattoos on Tuesday!

    Scott Mayo
    SAC Head Coach

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